I believe in taking a holistic approach to optimal recovery. In 2020, I over camea major sepsis infection by healing my body naturally. By combining energy work with health and resiliency coaching, I aid the body, heart and soul through optimal recovery.

I offer the AO Scan that is a comprehensive tool for measuring and regulating the body for emotional and physical healing. Our bodies are made to heal if given the right nutrients for synergetic balance through lifestyle care, whole-food, plant-based choices, reducing stress and getting restorative sleep. As a National Board-Certified Health and Emotional Wellness Coach, I am passionate about working with committed achievers and those with chronic illness who are ready to take charge of their life. I believe the success of any program includes dealing with limiting beliefs that keep sabotaging our best efforts.